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The past week has been gut-wrenching for millions of Americans. It's easy to feel helpless and overwhelmed with the constant news pouring in of all the freedoms and liberties that the Trump administration is trying to restrict. 

Please don't give up.  Normalizing this behavior and allowing the administration to hold no accountability is what they want. As long as we keep fighting, we still have a chance.

So here's what you can do:
With the help of my friend Catherine, I've put together a call to action sheet to refer to when calling your government representatives to push back on the pressing issues. There's a space at the bottom to write down your Senator's name and office number so it's all right there in front of you. The scripts are all written out, so all you have to do is call, read the script, and you're done.
You can access the PDF here. Print it out. Hang it next to your computer. Call on your lunch break. These phone calls are making a difference. Public dissent must be constant and widespread.

Visit for additional scripts, to find your representatives, and for additional calls to action and information.

Hold onto the light, friends. We will not give up. We will help.

Maria Filar